Jon's goal as a meditation coach is to teach athletes exposed to head trauma that through a consistent meditation practice, his approach can help offset, perhaps even heal, the negative effects of head trauma and CTE.
Los Angeles, CA
Meditation is a contemplative practice which has been around for thousands of years. This secular practice brings attention to your inner and outer experiences with acceptance, patience, and compassion. It can replace the role of prescription drugs and medications without the added side effects. With a consistent daily practice you can relieve stress and anxiety from your life, and others around you will notice a difference.
Make it work for you:
Make Time DailyCreate A RoutineFind A Quiet SpaceGet ComfortableMake It Familiar
See the Latest Photos From Jon
Error: API requests are being delayed for this account. New posts will not be retrieved.
There may be an issue with the Instagram Access Token that you are using. Your server might also be unable to connect to Instagram at this time.