Los Angeles, CA , USA

Meditation For Athletes

“Jon Is a meditation coach and teacher for Athletes who wish to offset the symptoms of concussions and CTE. What if you could take a proactive approach to healing from concussions without the use of perception drugs?”
Meditation Benefits for Athletes

Meet Jon

Meditation Coach Jon Schlegel Jr with Football

Jon Schlegel Jr.

M e d i t a t i o n  C o a c h

Jon's Vision

Jon's goal as a meditation coach is to teach athletes exposed to head trauma that through a consistent meditation practice, his approach can help offset, perhaps even heal, the negative effects of head trauma and CTE.


Located in:
Los Angeles, CA
E-mail: jschlegel28@gmail.com

Benefits of Meditation - Meditation for Athletes
Benefits of Meditation as A Daily Practice

Meditation is a contemplative practice which has been around for thousands of years. This secular practice brings attention to your inner and outer experiences with acceptance, patience, and compassion. It can replace the role of prescription drugs and medications without the added side effects. With a consistent daily practice you can relieve stress and anxiety from your life, and others around you will notice a difference.

Make it work for you:

Make Time DailyCreate A RoutineFind A Quiet SpaceGet ComfortableMake It Familiar

Not sure where to start? I’ve included some FREE guided free meditations on my website to help you begin your journey to mindfulness:

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